NDFS 310

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Nutrition and Metabolism in Sports and Exercise

Course Description

Scientific basis for the role of nutrition in human performance. Critical evaluation of popular practices; making optimal food choices for physical activity.

When Taught

Fall, Winter, Spring

Min

3

Fixed

3

Fixed

3

Fixed

0

Note

This course was formerly named Sports Nutrition.

Title

Nutrition and Physical Performance

Learning Outcome

Students will apply their current understanding of nutrition to aspects of physical performance. Describe the factors (exercise intensity, duration, substrate availability and endocrine) that affect energy utilization.

Title

Scientific Research and Evaluation

Learning Outcome

Search, interpret, and summarize original scientific information. Evaluate nutritional claims for scientific accuracy.

Title

Nutrition Recommendations for Physical Activity

Learning Outcome

Apply evidence-based nutrition recommendations for sports and exercise in real or hypothetical situations.