SWELL 191
Weight Training
Student Wellness
Student Life
Course Description
Weight training concepts and strategies. Specific exercises for a personalized strength training program including safety, fundamental skills, training considerations and general techniques for all lifts.
When Taught
All Semesters/Terms
Grade Rule
Grade Rule 9: P, E, I (Pass-fail grade rule)
Min
0.5
Fixed
0.5
Fixed
0
Fixed
2
Note
Course information and outline are found at https://studentwellness.byu.edu/. Also offered by BYU Independent Study; enroll anytime throughout year; one year to complete; additional tuition required; register at is.byu.edu.
