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TMA 125

Yoga and Alexander Technique

Theatre & Media Arts College of Fine Arts and Communications

Course Description

Techniques of relaxation, breath, focus, and posture to enhance actor's body and voice as a whole integrated tool in performance.

When Taught

Fall

Min

1

Fixed

1

Fixed

2

Fixed

0

Other Prerequisites

BFA acting or acting pre-major status; or instructor's consent.

Title

Yoga Practice

Learning Outcome

Students will develop greater body awareness, breath capacity, flexibility, strength and relaxation through the practice of various Yoga positions.

Title

Balance

Learning Outcome

Students will demonstrate a sense of balance and centering.

Title

Meditation

Learning Outcome

Students will demonstrate focused control over mind and body.