SWELL 108
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Zumba
Student Wellness
Student Life
Course Description
Zumba Fitness is a dance exercise program designed to bring about an increase in total body fitness for participants of all levels of condition, ability, and needs.
When Taught
All Semesters/Terms
Min
0.5
Fixed
0.5
Fixed
0
Fixed
2
Note
Course information and outline are found at https://studentwellness.byu.edu/.
Title
Apply
Learning Outcome
Students will be able to perform a variety of Latin, international, and folk dance movements adapted for the purpose of exercise.
Title
Explain
Learning Outcome
Students will be able to explain Zumba techniques and principles.
Title
Lifelong Wellness
Learning Outcome
Students will value and be able to apply general principles of fitness and well being that will encourage lifelong wellness and assist in the active pursuit of their best selves.
