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SWELL 108

Zumba

Student Wellness Student Life

Course Description

Zumba Fitness is a dance exercise program designed to bring about an increase in total body fitness for participants of all levels of condition, ability, and needs.

When Taught

All Semesters/Terms

Grade Rule

Grade Rule 9: P, E, I (Pass-fail grade rule)

Min

0.5

Fixed

0.5

Fixed

0

Fixed

2

Note

Course information and outline are found at https://studentwellness.byu.edu/.

Title

Apply

Learning Outcome

Students will be able to perform a variety of Latin, international, and folk dance movements adapted for the purpose of exercise.

Title

Explain

Learning Outcome

Students will be able to explain Zumba techniques and principles.

Title

Lifelong Wellness

Learning Outcome

Students will value and be able to apply general principles of fitness and well being that will encourage lifelong wellness and assist in the active pursuit of their best selves.