|Hours||0.5 Credit, 0.0 Lecture, 2.0 Lab|
|Note||Course information and outline are found at https://studentwellness.byu.edu/.|
|Taught||Fall, Winter, Spring, Summer|
|Programs||Containing SWELL 141|
Students will be able to perform basic martial art skills to assist with general coordination and to encourage development of a new life skill.
Students will be able to explain the techniques and principles of martial arts.
Students will value and be able to apply general principles of fitness and well being that will encourage lifelong wellness and assist in the active pursuit of their best selves.