|Hours||0.5 Credit, 0.0 Lecture, 2.0 Lab|
|Note||Course information and outline are found at https://studentwellness.byu.edu/.|
|Taught||Fall, Winter, Spring, Summer|
|Programs||Containing SWELL 141|
Students will learn to perform basic martial art skills to assist with general coordination and to encourage discovering a new life skill.
Students will show understanding of proper etiquette, skills, and safety expected in martial arts by passing a written exam.
Students will learn general principles of fitness and wellbeing that will encourage lifelong wellness and assist in the active pursuit of their best selves.