Student Life
 

Self-Defense

Self-Defense
Fundamental principles, skills, and techniques.
SWELL
155
 Hours0.5 Credit, 0.0 Lecture, 2.0 Lab
 PrerequisitesNone
 NoteCourse information and outline are found at https://studentwellness.byu.edu/.
 TaughtFall, Winter, Spring, Summer
 ProgramsContaining SWELL 155
Course Outcomes: 

Skills

Students will learn to perform essential skills and strategies to recognize vulnerabilities and make a plan to limit vulnerabilities.

Exams

Students will demonstrate knowledge of effective responses to limit, defuse, or escape potential assaults by passing a written exam.

Lifelong Wellness

Students will learn general principles of fitness and wellbeing that will encourage lifelong wellness and assist in the active pursuit of their best selves.