|Hours||0.5 Credit, 0.0 Lecture, 2.0 Lab|
|Note||Course information and outline are found at https://studentwellness.byu.edu/.|
|Taught||Fall, Winter, Spring, Summer|
|Programs||Containing SWELL 108|
Students will learn a variety of Latin, international, and folk dance movements adapted for the purpose of exercise.
Students will demonstrate an understanding of basic principles of exercise, physiology, and health maintenance by passing a written exam.
Students will learn general principles of fitness and wellbeing that will encourage lifelong wellness and assist in the active pursuit of their best selves.