Student Life
 

Zumba

Zumba
Zumba Fitness is a dance exercise program designed to bring about an increase in total body fitness for participants of all levels of condition, ability, and needs.
SWELL
108
 Hours0.5 Credit, 0.0 Lecture, 2.0 Lab
 PrerequisitesNone
 NoteCourse information and outline are found at https://studentwellness.byu.edu/.
 TaughtFall, Winter, Spring, Summer
 ProgramsContaining SWELL 108
Course Outcomes: 

Apply

Students will be able to perform a variety of Latin, international, and folk dance movements adapted for the purpose of exercise.

Explain

Students will be able to explain Zumba techniques and principles.

Lifelong Wellness

Students will value and be able to apply general principles of fitness and well being that will encourage lifelong wellness and assist in the active pursuit of their best selves.