SWELL 136

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Gymnastics, Beginning

Student Wellness Student Life

Course Description

Beginning gymnastics. Men and women: floor, vault, trampoline. Men: Rings, parallel bars, horizontal bar, and mushroom. Women: Uneven parallel bars and beam. Focus will be on fundamental skills and their proper execution.

When Taught

Fall, Winter, Spring

Min

0.5

Fixed/Max

0.5

Fixed

0

Fixed

2

Note

Course information and outline are found at https://studentwellness.byu.edu/.

Title

Apply

Learning Outcome

Students will be able to implement strength and flexibility in performing gymnastics workouts and elementary skills on each apparatus.

Title

Explain

Learning Outcome

Students will be able to explain the techniques and principles of gymnastics.

Title

Lifelong Wellness

Learning Outcome

Students will value and be able to apply general principles of fitness and well being that will encourage lifelong wellness and assist in the active pursuit of their best selves.