SWELL 121

Download as PDF

Diving, Springboard

Student Wellness Student Life

Course Description

Beginning diving. Springboard approach and take-off (inward, reverse, backs, forward), somersaults (inward, reverse, back, forward), twists (forward, back).

When Taught

Fall and Winter

Min

0.5

Fixed/Max

0.5

Fixed

0

Fixed

2

Note

Course information and outline are found at https://studentwellness.byu.edu/.

Title

Apply

Learning Outcome

Students will be able to perform various dives from different groups off of the 1-meter springboard applying the fundamentals of diving.

Title

Explain

Learning Outcome

Students will be able to explain the techniques and principles of diving.

Title

Lifelong Wellness

Learning Outcome

Students will value and be able to apply general principles of fitness and well being that will encourage lifelong wellness and assist in the active pursuit of their best selves.