SWELL 121
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Diving, Springboard
Student Wellness
Student Life
Course Description
Beginning diving. Springboard approach and take-off (inward, reverse, backs, forward), somersaults (inward, reverse, back, forward), twists (forward, back).
When Taught
Fall and Winter
Min
0.5
Fixed/Max
0.5
Fixed
0
Fixed
2
Note
Course information and outline are found at https://studentwellness.byu.edu/.
Title
Apply
Learning Outcome
Students will be able to perform various dives from different groups off of the 1-meter springboard applying the fundamentals of diving.
Title
Explain
Learning Outcome
Students will be able to explain the techniques and principles of diving.
Title
Lifelong Wellness
Learning Outcome
Students will value and be able to apply general principles of fitness and well being that will encourage lifelong wellness and assist in the active pursuit of their best selves.