DANCE 230
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Conditioning
Dance
College of Fine Arts and Communications
Course Description
Dance 230 is designed on the principles of experiential learning in physical exercise, mental practice and spiritual reflection.
When Taught
Fall and Winter
Min
2
Fixed/Max
2
Fixed
3
Fixed
3
Title
Injury Prevention
Learning Outcome
Students will gain knowledge of training and conditioning principles, nutrition, mental health, and gospel principles that will help them maintain optimum health, preventing injury.
Title
Conditioning Program Participation
Learning Outcome
Students will increase their overall fitness, explosiveness and athleticism.
Title
Body, Mind, Spirit Connectivity
Learning Outcome
Students will increase their physical aptitude and gain a working knowledge of mindfulness, nutrition and spiritual practices to thrive as balanced artists in careers centered in dance.
