SWELL 104

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Cardio Fitness

Course Description

Cardio Fitness is an individualized dynamic fitness program designed to bring about an increase in total body fitness for participants of all levels of condition, ability, and needs.

When Taught

All Semesters/Terms

Credit Hours

Min

0.5

Fixed/Max

0.5

Lecture Hours

Fixed

Lab Hours

Fixed

Note

Course information and outline are found at https://studentwellness.byu.edu/.