PETE 227
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Fitness for Life
Teacher Education
David O. McKay School of Education
Course Description
Fitness wellness knowledge and skills. Application of these principles to promote a lifelong healthy lifestyle.\n
When Taught
Fall, Winter, Spring
Min
1
Fixed/Max
1
Fixed
1
Fixed
0
Title
Functional Fitness
Learning Outcome
Understand functional fitness principles and assess personal functional fitness levels
Title
Fitness Components
Learning Outcome
Identify the five fitness components(cardiorespiratory fitness, flexibility, muscular strength and endurance, and body composition/weight management) and their health-related benefits
Title
Assess Personal Fitness Status
Learning Outcome
For each fitness component, assess current personal status, and write an individualized program
Title
Environmental Factors that Affect Exercise
Learning Outcome
Identify environmental factors that affect exercise
Title
Professional Behavior
Learning Outcome
Students will conduct themselves in a professional manner in accordance with Utah State Board Rule R277-515
